Choice, Chance, Change
We have three choices in life. You can watch things happen, make things happen, or wonder what the mess happened! On our journey, the...
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Life Is Like A Book
Some chapters are sad, some are happy and some are exciting! But if you never turn the page, you will never know what the next chapter...
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What Do You Do When Life Gives You Lemons?
Initially, when I first lost the ability to speak, due to Bilateral Vocal Cord Paralysis; I had a very hard time coping. It was...
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Free The Mind
Yoga is the dance of every cell with the dance of every breath that creates inner serenity and harmony. I may not be able to control the...
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Puppy Love
Them: " Mommy can we have a puppy?" Me: Yes, just for today" A day playing with puppies and watching the glee in their eyes and the smile...
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In Pursuit of Peace
In rewriting my script and changing my evolving narrative. I appreciate peace even more. These ever changing experiences and painful...
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Mind, Body, Spirit
The ability through self-awareness to show myself compassion, respect, and self-trust deepens my connection to my Mind, Body, and Spirit....
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He’s Still Working on Me
When I visit the Laryngologist, Speech and Swallow therapist or any medical facility that reminds me of my surgeries and near death...
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Let The Music Play
I just don’t hear music, I feel it! Some days I need the music and some days I need the lyrics🎧Music are words that poetically speak;...
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Amidst The Silence
I tune out the noise and turn on the sound within... In my chaotic world, I find my calm. I detach so I can attach to purpose. I find my...
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The Water Calms My Soul
The water calms my soul... my thoughts ride with the waves, and my peace stands still with the calm waters. Water does not resist; it...
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Life
Life often creates many opportunities for growth. What we identify as problems are rather lessons. I choose to voluntarily heal; to do...
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Motherhood
Motherhood for me unravels seemingly ongoing challenges. The ultimate daily sacrifices and our new normal of family. At times, I feel...
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Living in the Moment
They teach me how to live in the moment; to trust the unknown, forget the past and not focus on the future. And when they fall they dust...
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Here I Meditate
In this moment, I unplug. I retreat to quiet my mind.I plug into the Divine. We meet for this still moment. In this moment, I slow down....
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I am Complete
I don’t strive for a perfect life but a right life with the Divine. Because only in Him I know my life, my journey, my story… the very...
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Inner Anchor
My Strength comes when I overcome the things I think I cannot do and Resiliency is my inner anchor to stay true to my Path even when...
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A Peaceful Period
Calm (n.) a quiet or peaceful period or situation. #journeythroughmystory #thechaptersoflife #calm
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Unlearning Habits
I am constantly unlearning habits. There is no final destination of healing rather an ongoing journey. Healing is beautiful but has ugly...
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Learning American Sign Language (ASL)
As I navigate on my journey of adapting to the use of text-to-speech technology. God continues to steer my sail. He steered me into...
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