Free The Mind

Yoga is the dance of every cell with the dance of every breath that creates inner serenity and harmony. I may not be able to control the world. But I learn to control my Inner world through yoga and allow my thoughts to flow through meditation.

Before I start my Inner process I incorporate holistic natural products. As a cancer survivor my body now requires more and to give my body more I use calming products to not only soothe my senses but my soul. And my all time favorite is the body butter by Her Own. This moisture enriching product is infused with shea butter, mango butter and cao cao butters.

https://www.herownco.com/

#journeythroughmystory

#thechaptersoflife

#yoga

#holistichealing