I smile through my pain... I am navigating this season the best way I can! My story has many unexplained hurtful ongoing scripts. I am at...

Life often creates many opportunities for growth. What we identify as problems are rather lessons. I choose to voluntarily heal; to do...

I am constantly unlearning habits. There is no final destination of healing rather an ongoing journey. Healing is beautiful but has ugly...

2020: Broke me… 2021: Rebuilt me… 2022: I Found me… Life didn’t come with a manual to prepare me for 2020 when I lost full capacity and...

It is necessary for the mind, body, and soul. Healing is never an easy process. It is ripping the bandages off and letting the wound heal...

As I progress on my journey, I came to a realization that healing is indeed a process. To face and uncover feelings and emotions buried;...