Target run during the holidays helps set the jolly vibes in preparation for Santa’s arrival🎅But before I start; I need to stop first for...

“In Stillness lives wisdom. In Quiet you’ll find peace. In Solitude you’ll remember yourself.” Robin Sharma I appreciate Silence in a...

Initially, when I first lost the ability to speak, due to Bilateral Vocal Cord Paralysis; I had a very hard time coping. It was...

The ability through self-awareness to show myself compassion, respect, and self-trust deepens my connection to my Mind, Body, and Spirit....

When I visit the Laryngologist, Speech and Swallow therapist or any medical facility that reminds me of my surgeries and near death...

My Strength comes when I overcome the things I think I cannot do and Resiliency is my inner anchor to stay true to my Path even when...

My peace begins with a smile because now I am grateful for living instead of once merely existing. The journey continues as new chapters...