Amidst The SilenceI tune out the noise and turn on the sound within... In my chaotic world, I find my calm. I detach so I can attach to purpose. I find my...
Here I MeditateIn this moment, I unplug. I retreat to quiet my mind.I plug into the Divine. We meet for this still moment. In this moment, I slow down....
Just Breathe...When life throws me a curb ball I reconnect with my source and resource. I try not to allow myself to shrink back in fear that I am not...
MindfulnessI center myself... I center my thoughts. I guard my heart and protect my peace. I let go of situations I don't have control over. I...
Letting GoLetting go of past pains, hurt, or disappointments isn't quite the easiest thing to do! It is however necessary for growth because we...